Benefits of a corporate health & Fitness Program
Corporate health and wellness programs offer numerous benefits: Increased productivity, higher employee retention, reduced absenteeism and lower medical costs, to name a few.People who are physically and mentally fit have the capacity and ability to give more to their families, communities and to their employers.
Our corporate wellness services are an exclusive amenity available to you, your company and staff and come in the form of both physical exercise classes, health & wellness workshops +more.
Click the SIGN UP link below for more details and to register your company’s interest for one of our corporate fitness packages today.
Benefits of a corporate health & Fitness Program
Corporate health and wellness programs offer numerous benefits: Increased productivity, higher employee retention, reduced absenteeism and lower medical costs, to name a few.People who are physically and mentally fit have the capacity and ability to give more to their families, communities and to their employers.
Our corporate wellness services are an exclusive amenity available to you, your company and staff and come in the form of both physical exercise classes, health & wellness workshops +more.
Click the SIGN UP link below for more details and to register your company’s interest for one of our corporate fitness packages today.
Corporate health and fitness programs offer numerous benefits for both employees and employers.Here are some key advantages:
- 1
Improved Employee Health: Encouraging employees to participate in health and fitness activities can lead to better physical and mental well being. Regular exercise can reduce the risk of chronic diseases, enhance immunity, and increase overall energy levels.
- 2
Increased Productivity: Healthy employees are more likely to be productive and focused at work. Engaging in physical activities can improve concentration, creativity, and problem solving skills, leading to higher job performance.
- 3
Reduced Absenteeism: Corporate health and fitness initiatives can lead to a decrease in absenteeism due to illness. By promoting a healthy lifestyle, companies can create a more robust and resilient workforce.
- 4
Enhanced Team Morale: Participating in fitness activities as a team fosters camaraderie and strengthens interpersonal relationships. This sense of camaraderie can positively impact the overall work environment and team dynamics.
- 5
Stress Reduction: Exercise is an effective stress-reliever, and incorporating fitness programs into the workplace can help employees manage stress more effectively. Reduced stress levels can lead to improved mental health and job satisfaction.
- 6
Attractive Employee Benefit: Offering health and fitness programs as part of employee benefits can make a company more appealing to potential hires. It can also boost employee retention by demonstrating a commitment to employee well-being.
- 7
Cost Savings: Investing in employee health and fitness can lead to long-term cost savings for employers. Healthier employees may require fewer medical benefits and are less likely to take extended leaves due to health issues.
- 8
Positive Corporate Image: A company that prioritizes the health and well-being of its employees tends to have a positive reputation in the industry and the community. This can lead to improved relationships with clients, customers, and stakeholders.
- 9
Healthier Work Culture: A focus on health and fitness can promote a culture of well-being within the organization. Employees may be more inclined to adopt healthy habits both in and outside of the workplace.
- 10
Compliance with Regulations: In some regions, promoting employee health and wellness might be a legal requirement.
Implementing corporate health and fitness programs can ensure compliance with such regulations.By fostering a healthy work environment through corporate health and fitness programs, companies can reap these benefits, leading to a more engaged, productive, and satisfied workforce.
Scheduled Weekly Classes
Book in for a block of small group training sessions designed to enhance strength, flexibility and mood. classes are based around;
- Group Strength Training
- HIIT style conditioning
- Core/ABS
Our weekly timetable is exclusive to companies and groups
Specialist Wellness Workshops
Our corporate wellness program is fully integrated to support health & wellness as a lifestyle.
From Nutrition workshops & presentations, Yoga, Kettlebell & Movement classes, we have scheduled corporate workshop dates with specialised services delivered by ourselves and our industry peers.
Be updated on our upcoming workshops!