PERSONAL TRAINING AT THE TRAINING CLUB
Our personal training is a cut above the rest, from our quality of team down to our progressive training modalities and methodologies. Our personal trainers all hold level 4 certifications, Masters or BSC degrees in their field.
Our training system works around your lifestyle, current fitness levels and unique goals, providing you with bespoke programming and nutritional interventions.
SMALL GROUP PERFORMANCE
Group-based fitness.
Designed for Champions
Small Group Performance [SGP] is our flexible training system designed to create an unrivalled group fitness experience. Our classes combine the very latest in science and education with elite-level coaching in unique small group concepts.
Our sessions are built around three key pillars; Strength & Conditioning, Cardiovascular exercise and skills-development and are designed to be suitable for anyone at any stage in their fitness journey.
PERSONAL TRAINING AT THE TRAINING CLUB
Our personal training is a cut above the rest, from our quality of team down to our progressive training modalities and methodologies. Our personal trainers all hold level 4 certifications, Masters or BSC degrees in their field.Our training system works around your lifestyle, current fitness levels and unique goals, providing you with bespoke programming and nutritional interventions.
